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A colorful bowl of fresh mixed fruit salad with vibrant berries and mint leaves.

A colorful bowl of fresh mixed fruit salad with vibrant berries and mint leaves.

A rustic wooden table with a neatly arranged plate of grilled vegetables and quinoa.

A rustic wooden table with a neatly arranged plate of grilled vegetables and quinoa.

A close-up of a smoothie bowl topped with granola, sliced bananas, and chia seeds.

A close-up of a smoothie bowl topped with granola, sliced bananas, and chia seeds.

A bright kitchen scene showing hands preparing a fresh green salad with avocado.

A bright kitchen scene showing hands preparing a fresh green salad with avocado.

A stack of colorful whole grain wraps filled with fresh vegetables and hummus.

A stack of colorful whole grain wraps filled with fresh vegetables and hummus.

A cozy breakfast setting with a bowl of oatmeal topped with nuts and honey drizzle.

A cozy breakfast setting with a bowl of oatmeal topped with nuts and honey drizzle.

Pratos saudáveis que encantam o olhar e o paladar

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